01483 448 666    Email Us   Instagram from ActivZone Tweet Tweet from ActivZone ActivZone on FaceBook Google+ ActivZone on YouTube

ActivCIRCUITS

Why Circuit Train?

There are many reasons to use circuit training including:

  • Time – circuits shorten gym sessions and are time efficient.
  • Lean up – training with circuits in a particular way has been shown to get folks ripped. Explained further below.
  • Improves conditioning and muscular endurance.
  • Works whole body – contrary to popular belief there is nothing wrong in doing full body sessions 2-4 times per week.

Book your Class

Circuit-Training

Event Timeslots (2)

Monday
-

Wednesday
-