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This timetable is effective from January 2018. There is also a timetable on the Home page
Minimum & Maximum number apply! Please book in advance to guarantee a space and the running of the class.

BOOK YOUR CLASS ONLINE at Activzone.clubm.mobi – OR call 01483 448666

All Classes are FREE for all GOLD members – £7.50 for Silver/Student & Non-members

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7-9am Circuits
7am-7.45am
HIIT
7am-7.30am
Circuits
7am-7.45am
Spinning
7am-7.45am
HIIT
7am-7.30am
Spinning
8:15am-9am
30min PT
8am – 1pm
9am-10am Stretch & Tone
9:30am-10am
Stretch & Tone
9:30am-10am
Stretch & Tone
9:30am-10am
Flexibility
9am-9.45am
 
12pm-1pm AB Blast
12pm-12.30pm
Strength
Conditioning
12pm-12.30pm
HIIT
12pm-12.30pm
Spinning
12pm-12.30pm
30 min PT
12-5pm
6pm-8pm Legs, Bums
& Tums
6pm-7pm

Physique
development
7pm-7.45pm
AB Blast
6pm-6.30pm

Spinning
6.30pm-7.15pm

Zumba
6.30pm-7.30pm

Spinning
7.15pm-8pm

Strength
Conditioning
6.30pm-7.15pm

Yoga
6.30pm-7.30pm

Physique
development
7.15pm-8.00pm

AB Blast
6pm-6.30pm

Legs, Bums
& Tums
6pm-7pm

Spinning
7.30pm-8.15pm

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