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ActivZone Newsletter April 2019

ActivZone Newsletter April 2019

What happened? Did I blink? Have a longer than usual nap? What ever it was, March just disappeared! Hello April!

April is ALWAYS a super ‘Egg’-citing month for us all here at ActivZone & this year is no ‘Egg-ception’.

We’ve a lot to shout about, its no ‘yolk’! So, let’s get ‘cracking’…

MEMBER OF THE MONTH:

Lets start this on a high.. high attendance that is! Upping her game to twice a day during the week & with a strong consistent workout routine, we’ve seen the transformation in this lady with our own eyes!

Our fabulous Member of The Month for April is…..

***JUSTINE GAMBLE***

You are KILLING IT Girl!! Keep up the hard work, it really is paying off!

BANK HOLIDAYS:

Woohoo team-no-days-off includes us!! We’re not closing over the Easter Bank Holidays, but we are adjusting the opening hours a fraction. See below so as not to turn up out of hours..

  • GOOD FRIDAY 19TH APRIL 9AM-5PM – NO CLASSES RUNNING
  • SATURDAY 20TH-SUNDAY 21ST – OPEN AS USUAL
  • EASTER MONDAY 22ND APRIL 9AM-5PM – NO CLASSES RUNNING

ACTIVZONE’S ANNUAL EASTER WEEKEND EGG HUNT:

Now this is worth getting egg-cited about! Every year ActivZone run our legendary Easer Egg Hunt, this year is no egg-ception! It’s happening across the 4-day weekend (Good Friday – Easter Monday inclusive) with cracking prizes to be won! Here’s the info:

4 days, each day 3 mini Easter eggs will be hidden in & around ActivZone, each egg representing a different prize, including 1x 1 Month FREE MEMBERSHIP every day!! Or you could just win your found egg as a little Easter treat.

Who’s in? Ready, Steady… SCRAMBLE!!!

GOOD FRIDAY, GOOD CAKES:

We know, we get asked EVERY YEAR ‘Why are you giving away cakes in a gym where you promote healthy living/nutrition?’ I’ll tell you why! Because a healthy lifestyle is all about a healthy balance! Keep your healthy foods at home & make good food choices where possible, but don’t deprive yourself! If you want a FREE TASTEY TREAT in the form of CAKE, then by joe were going to give it to you, as you should allow yourselves every now & then!

Want to take part?

Simply donate your home-made favourites or even shop bought goodies to us on GOOD FRIDAY 19th APRIL, & we’ll share them with everyone via our cake table! Please remember to label anything that may contain allergens (Nuts etc) if you have baked them yourself, we don’t want a tasty treat to be someone’s last!

ACTIVZONE INTRODUCE ‘TheZone’:

This is HUGE news!

MASSIVE!

& downright incredible!

Have you seen it yet? NO???

That’s because we’ve created a little hidden gem (apart from ActivZone itself but then you all found us eventually!) It’s a 2 second walk from our front door & is about to take your ActivClasses & Personal Training Sessions to a whole new level of awesomeness throughout the Spring & Summer months!

ActivZone proudly introduce… ***TheZone***

‘TheZone’ is ActivZones new OUTDOOR class & personal training zone.

With a training rig, tyres, sled pulling space, anchor points, battle ropes & an incredible class instructor or PT with you at all times, your ActivZone workout is going to evolve into a whole new experience!

Please Note: For safety & insurance purposes, ‘TheZone’ is only permitted for use whilst taking part in ActivZone’s scheduled classes or as part of your Personal Training Session. Access to ‘TheZone’ is not permitted for general Gym usage.

To find out how you can be a part of it, ask the team how you can upgrade to GOLD & get personal training & classes included as part of your Membership for as little as only £8 extra per month!

6 WEEK WEIGHTLOSS COURSE

Let’s get down to business:

  • Hosted by our in-house Personal Trainer Alvin
  • Launching 2nd May’19.
  • ONLY £99 for full 6-week course
  • Initial Consultation
  • 1x weekly Class – Thursdays @ 19:15pm-20:15pm within ‘TheZone’ (weather permitting)
  • Personalised Programme
  • Weekly Progress Check-up
  • Unlimited Instructor Support throughout the course

MONEY BACK GUARANTEE. Members & Non-Members Welcome. Limited availability. Apply at ActivZone reception.

I don’t think we could squeeze any more into this months Newsletter if we tried, it would Eggs-plode! And is without doubt our most eggs-travagant one so far this year!

Okay, okay, no more Easter puns I promise, I’m done!

See you all soon,

Ejay & Your AZ Team                                                                                                                                                                                      \���P��

ActivZone Newsletter March 2019

Never fear March is here & this month marks the start of SPRING! With lots of little reminders in the form of spring flowers popping up out of the ground almost everywhere you turn & the warmer climate we’ve already been treated to, its hard not to get into that sunshiny feeling already!

We’ve not got a huge amount to shout about this month, but sometimes less is more….

MEMBER OF THE MONTH:

With a whopping 30+ attendances in February, not just doing her own thing but attending ActivClasses too, it gives us great pleasure to award our Member of The Month to….

***RACHEL JONES***

Rachel has been a member with us for over 7years & has always been a happy & consistent member of our ActivZone Family! Well Done Rachel!

FIT TO PRESENT WITH ACTIVZONE GYM & ‘WINNING WITH WORDS’:

Last month we told you about Fit to Present which will be taking place this Sunday within ActivZone, with only a few days to go & spaces still available to book, here’s a little reminder of what’s going on:

‘Fit to Present at ActivZone is a fun, interactive session combining physical relaxation techniques with the Winning with Words coaching program. Preparing you mentally and physically to communicate with confidence and persuasion.

At Fit to Present, you will learn essential techniques to help you to:

*Prepare and develop a clear & persuasive presentation;

*Deliver that presentation either one-to-one or to larger groups. An ActivZone professional will help you to learn to relax and prepare physically for a confident delivery.

All participants will receive:

*A free Decathlon 10L backpack

*10% discount off any course booked directly with Winning with Words

Fit to Present will take place at ActivZone SUNDAY 3rd MARCH 14:00PM-18:30PM

Cost: £25 for ActivZone Members & £35 for non-members.

Ask the team for a leaflet & to book!’

GOOGLE REVIEWS REQUEST:

Good Gyms deserve good reviews! & who else better to provide honest feedback than our wonderful members!

If you have 5 spare minutes (or even 2 will do) & you happen to be browsing the web, pop on to GOOGLE, search ‘ActivZone Gym Guildford’ & click on ‘leave a review’

It can be as little or as long as you like, but whatever you write we would really appreciate you doing so. Just sharing the love of your love for your gym!

We said it would be short & sweet, much like last month, so that’s all we have to offer.

No less important I’m sure you will agree!

See you soon,

Ejay & your AZ Team.

ActivZone’s February 2019 Newsletter

Brrrrr! Welcome to freezing fff-February’s newsletter! We’re going to attempt to make things a little warmer & cozier in your club this month, to keep you active & feeling fit in the frost.

Although a slightly shorter month, we’re not short of ideas to share the love & that is the theme for the coming 28 days ahead….

 

FREE FRIEND FEBRUARY:

Feeling the love for your friends, family or partners this Valentines month?! We want you to be able to share your love of ActivZone with your nearest & dearest. So, for the month of February, you can bring your favourite human along with you to your sessions & that chosen human can use ActivZone for FREE all month. (Please note: 1 person per member only. Access for your chosen one is only permitted at the time you yourself will be using ActivZones facilities)

 

VALENTINES DAY CLASS COUPLE UP:

Thursday February 14th is VALENTINES DAY, & so to really get into the spirit of things, your normal scheduled classes will be ever so slightly more….coupley.

Your class instructors will be paring you up & getting you working out in 2’s throughout the sessions! Want to make it a little ‘steamier’? 😉 (nothing naughty here, we just know you’ll work out even harder if you’re showing your friends how hard you REALLY workout! Haha) Bring your bestest friend, partner or family member along & work out with them. As it’s valentines we’ll let them join in for FREE*! But please do remember to book in advance to avoid disappointment! (*Valentines Day only)

 

JOINT GOLD MEMBERSHIP:

Did you know ActivZone has a JOINT GOLD Membership? It’s our best one yet! It’s perfect for 2 people who share a love of fitness & want to get the full package but don’t want to pay the full price!

Yep, that’s right! Join up with a friend/loved one/family member or even work colleague & you’ll both get the FULL GOLD Package with a saving of £7 per month! (£3.50 saving each off the individual GOLD membership price) Even if you’re already members & want to upgrade, simply speak to myself or Alicia & we’ll be able to change this over for you with no hassle!

Plus, you’ll both get full access to ALL of the following:

Access to the Gym

Access to all classes

Body Stat Tests

Tailor-made Training Plans every 6 weeks

Bodireel Personal Training & Programme App

Weekly Small Group Personal Training Sessions (Saturdays & Sundays Only)

 

 

MEMBER OF THE MONTH:

Have you seen our little trophy wall ready for you yet? Have you been using your Membership card on every visit & using your ActivZone membership to the full?

Well, this member certainly has…

MASSIVE CONGRATULATIONS to our first Member of the month for 2019…

***PETER THEOBALD***

We LOVE having you, not only as a member, but as a friend of ActivZone Gym. Your presence & dedication does not go unnoticed & we think you’re a real credit to your gym & your fellow gym members. WELL DONE!

 

FIT TO PRESENT WITH ACTIVZONE GYM & WINNING WITH WORDS:

Fit to Present at ActivZone is a fun, interactive session combining physical relaxation techniques with the Winning with Words coaching program. Preparing you mentally and physically to communicate with confidence and persuasion.

At Fit to Present, you will learn essential techniques to help you to:

*Prepare and develop a clear & persuasive presentation;

*Deliver that presentation either one-to-one or to larger groups. An ActivZone professional will help you to learn to relax and prepare physically for a confident delivery.

 

All participants will receive:

*A free Decathlon 10L backpack

*10% discount off any course booked directly with Winning with Words

 

Fit to Present will take place at ActivZone SUNDAY 3rd MARCH 14:00PM-18:30PM

Cost: £25 for ActivZone Members & £35 for non-members.

Ask the team for a leaflet & to book!

 

 

Aww what a LOVELY month! Well I think it is! January seemed to be 365days long on its own, so I’m pleased to be on to this next exciting month of 2019 & all we have to offer in it.

Any questions, bookings, upgrades or further information needed, please do not hesitate to see your ActivZone Team who will always be happy to assist.

See you all soon, & don’t forget to travel safely & wrap up warm on your journeys to & from ActivZone!

Ejay & your ActivZone Team x

 

 

ActivZone’s January 2019 Newsletter

Happy New Year Everyone!! We hope you all had a fabulous send off to 2018 & saw in the new year as you wished. Now it’s time to set those January fitness goals & clean up your eating habits to get back to the healthiest versions of yourselves! Luckily, you’re all members of the best gym in Guildford to help you do just that! How? I hear you ask? Well let me give you a little heads up….

 

ACTIVZONE’S ALL INCLUSIVE GOLD MEMBERSHIP:

If you’re not already part of our GOLD membership then you really could be missing out. From as little as £8 extra per month you could be receiving all of the following as part of your Membership:

*WEEKLY small group Personal Training

*DAILY fitness classes

*Tailor-made Training Plans including a FREE mobile app

*Body Statistic Tests to help track your progress & personalise your training goals

*Full access to ActivZone Gym across our opening hours

What else do you need to help get you into the best shape of your life? Well if you still need a little extra support or just an intense kick-start to get you going, how about this……

 

OLLIE’S SIX WEEKS TO SUCCESS:

LIMITED 6-week progressive group PT course designed to create the strongest version of YOU!

This NEW program will STIMULATE, cause your body to ADAPT and IMPROVE week by week!

If you’re looking to build LEAN MUSCLE, reduce that excess BODY FAT and MOVE better, then this course would be perfect for you! Alongside building a fundamental base of STRENGTH and AEROBIC conditioning.

An individual FREE 30-minute consultation will also be given prior to the start date of the course, this will allow you to discuss your goals, take body statistics and progress pictures.

You will also be given a training manual to follow with progressions and regressions of each exercise. This is where you can keep track of intensity, volume and frequency whilst you train on your own, enabling you to keep on track and measure progress!

Ollie only has 3 SPACES REMAINING!! So don’t hesitate to contact him directly ollie@activzone.co.uk to book!!

 

CLASS TIMETABLE CHANGES:

As you know, we take all feedback very seriously, and we always use it to make changes to your gym for the better.

Which is why, every 6 months, we review all your comments & take action.

Your class timetable has had a few minor tweaks which come into play 02/01/19

MONDAY 19:15PM ActivBOX is CANCELLED

TUESDAY 7:15AM was activbox, NOW ActivKETTLEBELL

TUESDAY 19:15PM was activspin, NOW ActivBOX

WEDNESDAY 18:00PM was activkettlebell, NOW ActivHIIT

THURSDAY 19:15PM was activstrength, NOW ActivBOX

 

On the subject of feedback, we need yours in the form of….

 

GOOGLE REVIEWS:

New & Old members, we are calling out to you! Plus, the people of Guildford love a good review, so please, pop onto google, search for ‘ActivZone Gym’ (aka the best Gym in Guildford) & leave us a Google Review!

Let your fellow Guildfordians’ or soon to be Guildford residents, know exactly where they can receive the friendliest, non-intimidating, social workout of their lives, in a little known gem that is your Gym! 😊

Now, some of you might remember a little reward that used to get handed out once a month. No? Well were bringing it back anyway because we haven’t forgotten & we loved it! Reintroducing….

 

MEMBER OF THE MONTH:

WOOHOO! I love a little celebration, & so we decided that to show our support to our dedicated members who attend so regularly, we wanted to share that with you all once a month!

Want to know how you can be in the spot light?

Its simple! Just use your Membership card (as I’m sure you all do anyway because you’re good like that! 😉 ) on every visit, & at the end of each month we’ll see who has ‘swiped’ the most & BOOM! You’ve done it!

 

B2B – BUSINESS 2 BUSINESS WITH ACTIVZONE GYM & ROTH ACADEMY:

Roth Academy:

We offer a modern 1to1 and group lesson environment with customized content to suit all levels and styles.

We are Guildford based and have day and evening slots as well as 30min and 1hour session plus group tuition and skype lessons.

Pete Roth has been a professional musician for over 20 years and has taught and led Degree and Master Degree Programs for a number of Universities such as Goldsmith University, ACM, Chichester University and ICMP.

Please get in touch for any questions and make playing Guitar your new year’s reality.  Email: Peterothband@gmail.com check us out on Instagram: @peterothguitar

 

See you soon,

Pete

 

Again, we’d like to wish you all a very Happy New Year & hope it is filled with health & happiness.

If you have any questions or would like any further information on any of the topics mentioned in this newsletter, please do not hesitate to speak to Ejay or Alicia who will happy to help.

We look forward to working out with you all in 2019!

 

Best wishes

Ejay & your AZ Team x

 

 

 

 

ActivZone’s November Newsletter 2018

Welcome to Novembers’ issue of your monthly dose of all things happening in your Gym.

With the shorter daylight hours now creeping in, remember to stay safe & wrap up warm on your journeys in.

 

B2B – BUSINESS TO BUSINESS:

At ActivZone, we believe in supporting our members, not just in the gym, but in business too. & so, we have come up with a plan to help you grow your businesses within ActivZone.

Would you like to be featured HERE in our Newsletter? On our FACEBOOK/INSTAGRAM PAGE & on our new B2B only ADVERTISING BOARD? (Next to the bubble lamp by reception).

‘YES’ I hear you say?!

PERFECT! Well, all you have to do is email info@activzone.co.uk with the subject ‘ActivZone B2B’ with all your business & contact information, & provide us with a leaflet/flyer/business card & we’ll do the rest!

For 3 months we’ll then promote your business across our platforms for only £30 a month*!!! That’s £1 a day advertising within your local gym community (over 500 members!) & reaching out to our 800+ social media followers!

 

MEMBERSHIP CARD USAGE REMINDER

We love that we’ve built great friendships with most of you & that we’re getting to know our new faces too, it’s so nice to know you all on a personal level. However, this doesn’t mean that rules don’t apply within your Gym.

We must remind all of you that membership cards must be used to access ActivZone on every single visit.

We understand our card machine can be temperamental at times, but once you’ve mastered the art of swiping, accessing the gym is a very quick & effective experience.

If you have misplaced or damaged your card, a new membership card must be purchased from reception within 7days or access to the club will be denied.

Rules are rules & they are in place to protect you & your club.

 

PROTEIN, PROTEIN PROTEIN

NEW STOCK ALERT! Check out our new selection of protein bars available at reception for only £2.50 per bar!

We’ve 5 different flavours to choose from, including flapjacks & chocolate caramel & cookie dough! You’re now spoilt for choice! Our protein shakes are also available in a few flavours, we keep them in the fridge so they’re ready to drink upon request at £3-£4 per shake.

 

3 MONTH GOLD MEMBERSHIP GIFT PACK

Still struggling for gift ideas? Purchase a DISCOUNTED 3month GOLD ActivZone Membership with FREE GIFT PACK, & give the gift of good health this Christmas!

3 Month GOLD Membership Gift Packs are available to purchase from reception until close of business on SUNDAY 30th DECEMBER @ 2pm for just £99!

Please remember to quote the full package name at the time of purchase to receive your discount.

 

ADVANCED NOTICE OF CHRISTMAS/NEW YEARS OPENING HOURS

Only 8 weeks until the big event, so we thought we’d help with your planning by scheduling your gym times in advance. They are as follows:

CHRISTMAS EVE: 9AM-5PM

CHRISTMAS DAY: CLOSED

BOXING DAY: CLOSED

NEW YEARS EVE 31st: CLOSED

NEW YEARS DAY: CLOSED

WEDNESDAY 2nd JAN: NORMAL HOURS RESUME

 

 

 

Any questions, just ask.

See you all soon

Ejay & The AZ Team

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