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ActivZone’s January 2019 Newsletter

Happy New Year Everyone!! We hope you all had a fabulous send off to 2018 & saw in the new year as you wished. Now it’s time to set those January fitness goals & clean up your eating habits to get back to the healthiest versions of yourselves! Luckily, you’re all members of the best gym in Guildford to help you do just that! How? I hear you ask? Well let me give you a little heads up….



If you’re not already part of our GOLD membership then you really could be missing out. From as little as £8 extra per month you could be receiving all of the following as part of your Membership:

*WEEKLY small group Personal Training

*DAILY fitness classes

*Tailor-made Training Plans including a FREE mobile app

*Body Statistic Tests to help track your progress & personalise your training goals

*Full access to ActivZone Gym across our opening hours

What else do you need to help get you into the best shape of your life? Well if you still need a little extra support or just an intense kick-start to get you going, how about this……



LIMITED 6-week progressive group PT course designed to create the strongest version of YOU!

This NEW program will STIMULATE, cause your body to ADAPT and IMPROVE week by week!

If you’re looking to build LEAN MUSCLE, reduce that excess BODY FAT and MOVE better, then this course would be perfect for you! Alongside building a fundamental base of STRENGTH and AEROBIC conditioning.

An individual FREE 30-minute consultation will also be given prior to the start date of the course, this will allow you to discuss your goals, take body statistics and progress pictures.

You will also be given a training manual to follow with progressions and regressions of each exercise. This is where you can keep track of intensity, volume and frequency whilst you train on your own, enabling you to keep on track and measure progress!

Ollie only has 3 SPACES REMAINING!! So don’t hesitate to contact him directly ollie@activzone.co.uk to book!!



As you know, we take all feedback very seriously, and we always use it to make changes to your gym for the better.

Which is why, every 6 months, we review all your comments & take action.

Your class timetable has had a few minor tweaks which come into play 02/01/19


TUESDAY 7:15AM was activbox, NOW ActivKETTLEBELL

TUESDAY 19:15PM was activspin, NOW ActivBOX

WEDNESDAY 18:00PM was activkettlebell, NOW ActivHIIT

THURSDAY 19:15PM was activstrength, NOW ActivBOX


On the subject of feedback, we need yours in the form of….



New & Old members, we are calling out to you! Plus, the people of Guildford love a good review, so please, pop onto google, search for ‘ActivZone Gym’ (aka the best Gym in Guildford) & leave us a Google Review!

Let your fellow Guildfordians’ or soon to be Guildford residents, know exactly where they can receive the friendliest, non-intimidating, social workout of their lives, in a little known gem that is your Gym! 😊

Now, some of you might remember a little reward that used to get handed out once a month. No? Well were bringing it back anyway because we haven’t forgotten & we loved it! Reintroducing….



WOOHOO! I love a little celebration, & so we decided that to show our support to our dedicated members who attend so regularly, we wanted to share that with you all once a month!

Want to know how you can be in the spot light?

Its simple! Just use your Membership card (as I’m sure you all do anyway because you’re good like that! 😉 ) on every visit, & at the end of each month we’ll see who has ‘swiped’ the most & BOOM! You’ve done it!



Roth Academy:

We offer a modern 1to1 and group lesson environment with customized content to suit all levels and styles.

We are Guildford based and have day and evening slots as well as 30min and 1hour session plus group tuition and skype lessons.

Pete Roth has been a professional musician for over 20 years and has taught and led Degree and Master Degree Programs for a number of Universities such as Goldsmith University, ACM, Chichester University and ICMP.

Please get in touch for any questions and make playing Guitar your new year’s reality.  Email: Peterothband@gmail.com check us out on Instagram: @peterothguitar


See you soon,



Again, we’d like to wish you all a very Happy New Year & hope it is filled with health & happiness.

If you have any questions or would like any further information on any of the topics mentioned in this newsletter, please do not hesitate to speak to Ejay or Alicia who will happy to help.

We look forward to working out with you all in 2019!


Best wishes

Ejay & your AZ Team x





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